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Hayley and Julie, Media Volunteers

Self-isolating tips from people who have done it before

Posted on: Tuesday, 31st March 2020 by

Self-isolation and social distancing were terms many of us couldn’t define a few weeks ago, now they’re our way of life– a ‘new normal’. Staying in and avoiding other people is the best thing we can do to slow down the spread of Covid-19, but for many people getting used to it is really tough. It can be harder to look after your mental health if your usual coping strategies are no longer available to you.