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5k May

If the pandemic has taught us anything, it’s that the smallest things can make the biggest impact. 

Run for Heroes was the charity which started the infamous 5km running challenge - Run 5, Donate 5, Nominate 5 - during the first lockdown. It went virtual, became a fitness motivation for people and raised millions for NHS charities.

After the success of last year they are turning the month of May into a celebration of physical activity with 5k May! Everyone is invited to take part, including Jo’s Cervical Cancer Trust supporters! 

The idea is the same hit that 5km target, donate £5 to Jo’s and nominate 5 friends to do the same. It’s not just about running though – you could walk, roller-skate, skip or swim your 5km. 

You can take part on your own or as part of a group. Famous faces such as Mo Farrah, Ellie Goulding and even Prime Minister Boris Johnson took part last year, so keep a look out for famous faces while completing your 5k. 

Sign up to the challenge now!